Which serum cholesterol level is associated with a longer life expectancy in men?

A serum cholesterol level below 200 mg/dL is associated with a longer life expectancy in men because this threshold is often considered optimal for reducing the risk of cardiovascular disease. Levels in this range are linked to lower incidence rates of heart attacks and other cardiovascular events, which can significantly impact overall longevity.

Research indicates that higher cholesterol levels can lead to atherosclerosis, where arteries become narrowed by plaque buildup, increasing the likelihood of cardiovascular complications. Maintaining cholesterol below 200 mg/dL has been shown to contribute to better heart health, reducing the risk factors that can shorten life expectancy. Keeping cholesterol within this optimal range is key to promoting long-term health and wellness, particularly for men who may be at greater risk for these conditions as they age.