Which population is most likely to experience magnesium deficiency?

The most accurate choice indicates a group that is particularly vulnerable to magnesium deficiency due to the physiological demands placed on the body. Those who experience muscle tension and related pain may often have elevated calcium levels or an imbalanced electrolyte profile. Chronic muscle tension can indicate something deeper, such as stress or inadequate nutrient intake, which can interfere with magnesium absorption or increase its utilization.

Magnesium plays a critical role in muscle function, nerve transmission, and the alleviation of muscle tension. When the body is under stress, it often requires more magnesium to help manage the increased muscular and neurological activity. Consequently, individuals dealing with chronic muscle issues may see a depletion of magnesium levels, leading to further complications including increased muscle tension, cramps, or spasms.

On the other hand, individuals with digestive disorders might be at risk for deficiencies as well, but that category is broader and not all digestive issues directly lead to magnesium deficiency. High protein diets don't necessarily correlate with magnesium deficiency since protein sources can also provide magnesium. Children undergoing growth spurts require various nutrients, including magnesium, but their bodies are also adept at meeting these needs unless they have specific dietary inadequacies. Thus, focusing on the link between muscle tension and deficiency makes this answer particularly compelling.