Which of the following is recommended for prostate health?

Smoking cessation is recommended for prostate health because smoking has been linked to a higher risk of developing various forms of cancer, including prostate cancer. Research indicates that smoking can negatively impact overall health and worsen the prognosis for those diagnosed with prostate conditions. Quitting smoking improves both general health and decreases the likelihood of complications associated with prostate issues.

Increased sedentary behavior is not beneficial for prostate health; in fact, regular physical activity is encouraged to promote overall well-being. A high-fat diet, especially one high in saturated fats, has been associated with an increased risk of prostate cancer and may negatively impact prostate health. Reduced water intake can lead to dehydration, which is also not supportive of prostate health as proper hydration is vital for overall bodily functions, including urinary health.