Which herb is included in formulations aimed at strong bone health?

Horsetail is recognized for its beneficial properties related to bone health primarily due to its high content of silica. Silica is a trace mineral that plays a crucial role in the formation of collagen, which is essential for bone strength and structure. Additionally, horsetail may help with calcium absorption, further supporting healthy bones. This makes it a popular ingredient in formulations aimed at promoting bone density and overall skeletal integrity.

In contrast, chili pepper is primarily known for its anti-inflammatory and pain-relieving properties, garlic offers cardiovascular benefits and immune support, while cilantro is valued for its detoxification properties and culinary uses. These herbs, while beneficial for various health issues, do not specifically target bone health in the way that horsetail does. Thus, horsetail is the herb that stands out in terms of its relevance to strong bone health.