What is a common consequence of consuming excess calories as related to obesity?

The correlation between consuming excess calories and obesity is well-established in nutritional science. Consistently ingesting more calories than the body requires leads to weight gain, as the surplus energy is stored as fat. One of the significant consequences of obesity is the potential for disability, which can arise from various health complications associated with carrying excess weight.

Obesity can lead to a range of physical issues, including joint problems, heart disease, diabetes, and respiratory difficulties. These conditions can significantly impair mobility and overall quality of life, often resulting in disability. The added strain on the body due to excess weight can reduce individuals' ability to engage in physical activities, further exacerbating the cycle of obesity.

Understanding the implications of obesity is crucial for holistic nutritionists, as they aim to educate clients about balanced eating and healthy lifestyle choices to prevent such chronic health issues and associated disabilities. By addressing calorie intake and promoting a holistic approach to health, practitioners can help individuals reduce their risk of obesity-related complications and improve their overall well-being.