The China Study linked high animal product consumption to which health issues?

The China Study is a large-scale epidemiological study that explored the relationship between diet and health, particularly focusing on the consumption of animal products. The findings of the study indicated that higher consumption of animal products is associated with increased rates of heart disease and other chronic illnesses. This is attributed to several factors, including the higher levels of saturated fats and cholesterol found in animal-based foods, which can contribute to cardiovascular issues.

Additionally, the study emphasized that populations that primarily consumed plant-based diets had lower incidences of chronic diseases such as obesity, diabetes, and various forms of cancer. This substantial body of research underlines the potential health risks associated with diets high in animal products, making the correlation between their consumption and higher rates of heart disease and chronic diseases well-supported.

In contrast, the other choices are not aligned with the findings from the China Study. Lower rates of cancer and higher levels of fitness are not commonly associated with high animal product diets according to this research, and while the study may imply potential reductions in healthcare costs with healthier diets, this was not the main focus of the findings.